Turkey meatballs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 235.1
- Total Fat: 10.0 g
- Cholesterol: 49.3 mg
- Sodium: 777.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.9 g
- Protein: 21.8 g
View full nutritional breakdown of Turkey meatballs calories by ingredient
Number of Servings: 5
Ingredients
-
1 lbs lean ground turkey, 1/2 medium onion- finely chopped , 1 slice of bread, 1 egg, salt and pepper to taste, marinara sauce of choice
Directions
1. mix all ingredients in a bowl, but
2. tip - you can moisten the bread in milk or a little water to make it easier to break into the mixture
3. shape into 15-22 meatballs
4. sear in a non-stick pan
5. add marinara sauce
6. reduce heat and simmer covered for at least 20 minutes, this will make meatballs more juicy
Number of Servings: 5
Recipe submitted by SparkPeople user MELADYK7.
2. tip - you can moisten the bread in milk or a little water to make it easier to break into the mixture
3. shape into 15-22 meatballs
4. sear in a non-stick pan
5. add marinara sauce
6. reduce heat and simmer covered for at least 20 minutes, this will make meatballs more juicy
Number of Servings: 5
Recipe submitted by SparkPeople user MELADYK7.