fruit smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 114.5 g
  • Dietary Fiber: 15.4 g
  • Protein: 4.6 g

View full nutritional breakdown of fruit smoothy calories by ingredient



Number of Servings: 1

Ingredients

    Blend chilled whole fruits in food processor after chilling.

    1 orange
    1 mango
    2 peaches
    1 pear
    honey
    1/2 banana

Directions

Blend chilled whole fruits in food processor after chilling.

Serving Size: 1 large cup

Number of Servings: 1

Recipe submitted by SparkPeople user MEIRA-H.