Basic Muffin
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 159.9
- Total Fat: 3.4 g
- Cholesterol: 98.5 mg
- Sodium: 178.5 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.2 g
- Protein: 5.5 g
View full nutritional breakdown of Basic Muffin calories by ingredient
Introduction
This is a basic muffin mix. Add your favorite toppings and fillers to make it unique. This is a basic muffin mix. Add your favorite toppings and fillers to make it unique.Number of Servings: 18
Ingredients
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2 cups flour
1/4 cup flax seed meal
1 cup granulated sugar
1/2 cup brown sugar
1 cup applesauce, unsweetned
1 Tsp. Vanilla extract
2 Tsp. Baking Soda
2 eggs, beaten
Directions
Preheat oven 350 degrees.
Mix four, baking soda, and flax see meal in medium bowl. Comine sugars, apple sauce, egg and vanilla and mix well. Incorporate wet ingredients into dry.
Optional: I would suggest dried fruit, banana, cranberries, raspberries or anything you like to make them special.
Serving Size: 18
Number of Servings: 18
Recipe submitted by SparkPeople user BECCAANN7753.
Mix four, baking soda, and flax see meal in medium bowl. Comine sugars, apple sauce, egg and vanilla and mix well. Incorporate wet ingredients into dry.
Optional: I would suggest dried fruit, banana, cranberries, raspberries or anything you like to make them special.
Serving Size: 18
Number of Servings: 18
Recipe submitted by SparkPeople user BECCAANN7753.