Indian Quorn Chik'n Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Indian Quorn Chik'n Curry calories by ingredient



Number of Servings: 4

Ingredients

    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    Carrots, raw, 3 medium (remove)
    Olive Oil, 4 tbsp (remove)
    *Stock - Irresistibles Bio Organics Vegetable Stock, 0.75 cup (remove)
    Cilantro, raw, 1 tbsp (remove)
    Garlic, 4 tsp (remove)
    Ginger Root, 4 tsp (remove)
    *Siracha Hot Chili Sauce, 4 tsp (remove)
    *Quorn (Tenders), 1.5 cup (remove)

Directions



Serving Size: makes four 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOYOUSNLAW.