Fudge larabar imitators
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 162.9
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 34.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.3 g
- Protein: 4.3 g
View full nutritional breakdown of Fudge larabar imitators calories by ingredient
Introduction
Adapted from http://chocolatecoveredkatie.com/2011/08/12/hot-fudge-brownie-larabars/ Adapted from http://chocolatecoveredkatie.com/2011/08/1
2/hot-fudge-brownie-larabars/
Number of Servings: 9
Ingredients
-
Almonds, 1 cup, whole
Almonds, .13 cup, ground
Dates, 1.2 cup, pitted, chopped
Vanilla Extract, 1 tsp
Cocoa, dry powder, unsweetened, 2.9 tbsp
Salt 1/8 tsp
Tips
Price for me comes to about 40 cents a bar
Directions
Soak dates for 5 mins
Drain dates, save water for smoothies or discard.
Puts dates in food processor and blend until a thick paste is formed
Add nuts, vanilla, salt, and cocoa and blend until slightly chunky.
Form into bars.
Serving Size: makes 9 bars and a little left for muching
Drain dates, save water for smoothies or discard.
Puts dates in food processor and blend until a thick paste is formed
Add nuts, vanilla, salt, and cocoa and blend until slightly chunky.
Form into bars.
Serving Size: makes 9 bars and a little left for muching