Indian style chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.8
- Total Fat: 3.6 g
- Cholesterol: 51.3 mg
- Sodium: 103.2 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 7.3 g
- Protein: 28.0 g
View full nutritional breakdown of Indian style chicken calories by ingredient
Introduction
Chicken breast with veggies and cumin seed! Chicken breast with veggies and cumin seed!Number of Servings: 4
Ingredients
-
1 large chicken breast, boneless and skinless
3 medium size tomatoes
1 medium sized onion
2 celery stalks
1 tbsp cumin seed
1 tsp paprika
1tsp tumeric
2 cloves garlic
1 tbsp olive oil
whole wheat pasta
Directions
Place pasta to boil.
Heat skillet and place 1 tbsp olive oil to heat. Dice up onions and garlic. Add to hot oil. Dice up tomatoes and celery add to skillet. Let cook for 10 minutes, salt and pepper as desired. In meantime marinate chicken breast with cumin seed, paprika, tumeric, salt and pepper. Cut chicken into cubes and add to skillet. Cook for 30minutes covered with lid.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 4MONTHGIRL.
Heat skillet and place 1 tbsp olive oil to heat. Dice up onions and garlic. Add to hot oil. Dice up tomatoes and celery add to skillet. Let cook for 10 minutes, salt and pepper as desired. In meantime marinate chicken breast with cumin seed, paprika, tumeric, salt and pepper. Cut chicken into cubes and add to skillet. Cook for 30minutes covered with lid.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 4MONTHGIRL.
