Strawberry Field Marshall Smoothie--Abs Diet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 200.7
- Total Fat: 4.9 g
- Cholesterol: 17.4 mg
- Sodium: 114.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.4 g
- Protein: 12.2 g
View full nutritional breakdown of Strawberry Field Marshall Smoothie--Abs Diet calories by ingredient
Introduction
Strawberry/Peanut butter Smoothie w/Fiber and Protein Strawberry/Peanut butter Smoothie w/Fiber and ProteinNumber of Servings: 2
Ingredients
-
1/2 c low-fat vanilla yogurt
1 cup 1% milk
2 tsp Peanut butter
1 c frozen Strawberries
2 tsp whey powder
6 ice cubes, crushed
1 tsp fibersure (opt/ to add more fiber)
Directions
Put all in a blender. Add ice cubes. Makes a little over 2 8oz/cups. Suggested usage is for one serving for breakfast and the other as a snack during the day.
Number of Servings: 2
Recipe submitted by SparkPeople user ZAXMAMA.
Number of Servings: 2
Recipe submitted by SparkPeople user ZAXMAMA.