chinese Green pepper steak with onions

2lbs round steak sliced to 3 x 1/8 in strips
1/4 cup canola oil
1 clove of garlic minced
1tsp salt
1tsp ground ginger
1/2 tsp black pepper
3 cups onions thinly sliced
1/4 cup corn starch for thickening juice
1/2 cup water
1 cup beef broth diluted
1/4 cup low sodium soy sauce
1/2 tsp Splenda
3 bell peppers sliced

Brown rice cooked

1 cup of rice for 1 cup of pepper steak

partially freeze steak; slice diagonally across the grain into 3"x1/8 inch strips
heat oil in large skillet; saute garlic,salt,ginger and pepper until garlic is golden
add steak and cook 5 minutes or until browned
remove meat and set aside
add sliced onions and cook 5 minutes
combine cornstarch and water; mix well
return meat to skillet
add cornstarch mixture, broth,soy sauce and sugar
simmer until sauce thickens
stir in green peppers and cook 5 mins

serve over hot brown rice

Serving Size: makes 10- 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TLINDAMT.