Sweet potato and carrots with ginger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Sweet potato and carrots with ginger calories by ingredient


Introduction

A scrumptious way to eat fresh veg A scrumptious way to eat fresh veg
Number of Servings: 4

Ingredients

    2 sweet potatoes
    4 carrots
    1" piece of fresh ginger

Directions

Chop the sweet potatoes and carrots roughly (scrub them if you leave them in their skins), then grate the fresh ginger and add to the veg. Boil everything together in enough water to cover until the vegetables are tender.

This is a lovely, tasty way to enjoy sweet potato and carrots - full of vitamins and not too high in calories!

Number of Servings: 4

Recipe submitted by SparkPeople user NOOSNER.