Bean and Veggie Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 762.2 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Bean and Veggie Salad calories by ingredient


Introduction

Great Summer Salad Great Summer Salad
Number of Servings: 4

Ingredients

    Combine:
    1 can corn, drained
    1 can kidney beans, drained and rinsed
    1 red bell pepper, diced
    2 celery stalks, diced
    10 tbsp Ken's light raspberry walnut dressing

    Stir well. Let sit for at least 15 minutes before serving

Directions

combine all ingredients, let sit for at least 15 minutes before serving

Serving Size: makes three large servings

Number of Servings: 4

Recipe submitted by SparkPeople user DJINDRA.

TAGS:  Vegetarian Meals |