Blueberry Syrup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 74.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.2 g
- Protein: 0.4 g
View full nutritional breakdown of Blueberry Syrup calories by ingredient
Number of Servings: 2
Ingredients
-
1 C blueberries (Fresh or Frozen)
Juice from half a lemon
1 TBS honey
Directions
Combine all ingredients in a sauce pan over medium heat. Allow to come to a bubble for 10-15 mins.
Remove from heat and allow to cool for 10 mins and serve or for smooth syrup, squish blueberries against side of pot. Remove from heat and allow to cool. Either puree in a blender or press through a strainer, then serve.
Serving Size: Makes 2 large servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ERITOLA.
Remove from heat and allow to cool for 10 mins and serve or for smooth syrup, squish blueberries against side of pot. Remove from heat and allow to cool. Either puree in a blender or press through a strainer, then serve.
Serving Size: Makes 2 large servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ERITOLA.