Cinnamon Pan Frances

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 2.1 g
  • Cholesterol: 8.3 mg
  • Sodium: 338.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Cinnamon Pan Frances calories by ingredient
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Number of Servings: 8


    3/4 cup egg beater
    1 cup skim milk
    3 tbsp heavy cream
    1 tbsp vanilla
    1 baguette (costco or sam's is where we get ours)


1. Divide baguette into 8 servings, then slice each serving in half length wise.

2. In a baking dish whisk all ingredients together. Place bread in dish and allow to soak 2-3 minutes per side.

3. Spray a skillet with cooking spray and fry slices until browned on each side.

4. serve with your favorite toppings (cinnamon and sugar is my choice, or jam, syrup, etc.

Serving Size: Makes 8 - 2 slice servings

Number of Servings: 8

Recipe submitted by SparkPeople user JESSICAO1981.

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