Anna's Turkey Chili

Anna's Turkey Chili
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 4.0 g
  • Cholesterol: 32.0 mg
  • Sodium: 171.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 16.2 g

View full nutritional breakdown of Anna's Turkey Chili calories by ingredient
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Introduction

Time for fall cooking! This chili recipe is an office favorite. It will freeze very well and is always something quick and easy for a healthy lunch or dinner. Time for fall cooking! This chili recipe is an office favorite. It will freeze very well and is always something quick and easy for a healthy lunch or dinner.
Number of Servings: 10

Ingredients

    1 pound 93% lean ground beef
    1 cup chopped onion
    1 red bell pepper, chopped
    2 minced garlic cloves
    1 jalapenos, seeded and minced
    4 cups chopped tomatoes
    1 8 oz can tomato sauce
    1 14.5 oz can black beans, drained
    1/4 cup fresh chopped cilantro
    1 tablespoon chili powder
    1/2 teaspoon ground cinnamon
    1 1/2 teaspoons ground cumin
    1 1/2 teaspoons ground coriander
    1/2 teaspoon dried oregano leaves
    1/2 teaspoon dried marjoram leaves
    1/2 teaspoon crushed red pepper flakes

Tips

Can add plain non fat Greek yogurt to act as sour cream when eating the chili. Instead of using crackers, try using a fresh yellow or green bell pepper cut into strips.


Directions

In large stockpot, or crock pot, combine ground turkey, onion, red bell pepper, garlic, jalapeno peppers, and all spices. Cook until turkey meat is well done. Once turkey is cooked, ass tomatoes and tomato. If cooking in stockpot, bring to boil, then reduce and simmer for 10 minutes. Add black beans and cilantro and cook for 10 more minutes. If using crock pot, add beans with tomatoes, saving cilantro until last. Add cilantro to chili with only 30 minutes reaming. When cooking with crock pop chili should cook for about 3 hours.

Serving Size: makes 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user JACLYNIMC.

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