Zucchini Sauce (Vegan)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Zucchini Sauce (Vegan) calories by ingredient


Introduction

Delicious over potatoes, veggies, rice, or pasta. Delicious over potatoes, veggies, rice, or pasta.
Number of Servings: 10

Ingredients

    4 small zucchini (or 2 medium or 1 large)
    1 large onion
    6-8 cloves of garlic
    2 Tbsp extra virgin olive oil
    3 cups fresh spinach
    15-20 basil leaves
    3/4 cup Veggie brand Cream Cheese, Chive & Garlic flavour

Directions

Soften onion, garlic, and zucchini in olive oil with a dash of S&P over medium heat. Add spinach and basil. Blend to desired consistency. Serve! Deeelicious.

Serving Size: Makes 10 or so cups

Number of Servings: 10

Recipe submitted by SparkPeople user ERILYNE.