Green Smoothie with Banana and Pineapple
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.4
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 7.4 g
- Protein: 4.1 g
View full nutritional breakdown of Green Smoothie with Banana and Pineapple calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup fresh spinach
1 medium banana, in pieces
1 cup fresh pineapple
1 cup water
1 tbsp flax seed
Directions
Put into blender, blend and enjoy
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user RMC0731.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user RMC0731.