Green Smoothie with Banana and Pineapple

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.2 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Green Smoothie with Banana and Pineapple calories by ingredient



Number of Servings: 1

Ingredients

    1 cup fresh spinach
    1 medium banana, in pieces
    1 cup fresh pineapple
    1 cup water
    1 tbsp flax seed

Directions

Put into blender, blend and enjoy

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user RMC0731.