Granola TLC

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Granola TLC calories by ingredient



Number of Servings: 18

Ingredients

    Ingredients I:
    4 cups oats
    1/2 cup chopped nuts
    1/4 cup sunflower seeds
    1/2 cup coconut
    1/4 cup craisins

    Ingredients II: BLEND
    1 ripe banana
    1/4 cup water
    1/2 cup dates
    1/4 tsp. salt

Directions

Combine ingredients I & II. Put mixture on baking sheets, spread thinly. Bake 90 minutes at 200 degrees, turning every 30 minutes, until golden brown, hard and dry. Turn oven off leave granola in the oven while it totally drys.
Serving Size: 1/4 cup
Number of Servings: 16