Easy Vegan Potato Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,013.9 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Easy Vegan Potato Soup calories by ingredient
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Number of Servings: 4


    * 2 tbsp Olive Oil
    * 4 red medium potatoes, cubed
    * 2 carrots, chopped (about 1 cup)
    * 2 cloves Garlic, minced
    * 4 cups Vegetable Broth
    * Salt and Pepper, to taste


Heat EVOO in soup pot over medium. Add vegetables and sautee for 2-3 minutes. Add stock and bring to a boil. Reduce heat and simmer for 20 minutes, or until vegetables are soft.

Using an immersion blender, blend soup until smooth (or process in batches in a blender or food processor). Serve hot.

This soup thickens when cooled, so if reheating you may want to thin out with stock or water.

Number of Servings: 4

Recipe submitted by SparkPeople user CHESSAKAT.

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