low fat baked apple pockets

low fat baked apple pockets
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.8 g

View full nutritional breakdown of low fat baked apple pockets calories by ingredient
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Introduction

Apple...mmmm with a thin cinnamony fillo dough wrapping and a little sugar on top(then baked). A healthy and yummy snack, side, or dessert! Apple...mmmm with a thin cinnamony fillo dough wrapping and a little sugar on top(then baked). A healthy and yummy snack, side, or dessert!
Number of Servings: 12

Ingredients

    6 medium baking apples
    cinnamon
    6 sheets of fillo dough (9 by 14in) cut in half
    1 tbsp egg beaters or egg
    2 tsp sugar

Directions

preheat oven to 350*
* peel and core the apples, then slice them in half
* lay out 1/2 sheet fillo dough and sprinkle with cinnamon
* lay an apple half on the fillo dough and wrap it up however you like and continue doing this until all your apple halves are used
* put the wrapped apples on a lightly greased tray (use cooking spray) and brush them lightly with the egg and sprinkle a little sugar on each
* bake for about 15 min, until apples are soft and fillo is golden (depends on the apple) and enjoy!


Serving Size: makes 12 half apple servings

Number of Servings: 12

Recipe submitted by SparkPeople user TUPELOHONEY01.

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