Morning stir fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.9
- Total Fat: 4.5 g
- Cholesterol: 149.9 mg
- Sodium: 60.8 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 2.4 g
- Protein: 8.2 g
View full nutritional breakdown of Morning stir fry calories by ingredient
Introduction
A large batch morning stir fry cooked with water A large batch morning stir fry cooked with waterNumber of Servings: 6
Ingredients
-
3 bell peppers, any color
2 large onions
8 oz. mushrooms
1.5 cup precooked rice
5 large eggs
Tips
This can be used a a side dish or a stand alone meal.
Directions
USE WATER
Sautee onions and peppers half way
Add mushrooms
Add rice
Use enough water to heat mixture through
Add eggs, turn off heat
Fold together and eat
Serving Size: Makes 6 side servings
Number of Servings: 6
Recipe submitted by SparkPeople user KONRAD695.
Sautee onions and peppers half way
Add mushrooms
Add rice
Use enough water to heat mixture through
Add eggs, turn off heat
Fold together and eat
Serving Size: Makes 6 side servings
Number of Servings: 6
Recipe submitted by SparkPeople user KONRAD695.