Squid Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 548.9
  • Total Fat: 21.7 g
  • Cholesterol: 528.4 mg
  • Sodium: 1,429.1 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 38.7 g

View full nutritional breakdown of Squid Soup calories by ingredient



Number of Servings: 2

Ingredients

    Squid, raw, 16 oz, boneless (remove)
    *Extra Light Olive Oil, 2 tbsp (remove)
    *Ragu Spaghetti Sauce (tomato sauce), 1.75 cup (remove)
    White Wine, 8 fl oz (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SMHILGE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Oh wow! This reminds me of one I had up north a few years back :) I will be trying this! - 2/7/08