Chicken Enchilada

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 12.4 g
  • Cholesterol: 30.1 mg
  • Sodium: 1,580.2 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 19.5 g

View full nutritional breakdown of Chicken Enchilada calories by ingredient



Number of Servings: 8

Ingredients

    1 lb chicken cooked chopped
    1 envelope taco seasoning
    16 oz salsa
    2 cups mex blend cheese divided
    1 can Black beans
    1 can yellow corn
    1 can enchilada sauce
    1 package burrito shells

Directions

spray pan and pour 1/3 cup of enchilada sauce on bottom, spread eavenly. Cook chicken chop then add taco seasoning. Let that cool then add salsa, 1 cup cheese, black beans, corn. mix and put about 2/3 cup of mixture in center of burrito shell and roll up put in prepared 9x13. pour remaining sauce on top then top with cheese. bake 375 for 20 min

Serving Size: makes 8 enchiladas

Number of Servings: 8

Recipe submitted by SparkPeople user SEDOBBINS.