Fruity Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 3.7 g
  • Cholesterol: 15.2 mg
  • Sodium: 39.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Fruity Chicken Salad calories by ingredient


Introduction

Make a sandwich on toasted whole grain bread or serve on top a salad. Make a sandwich on toasted whole grain bread or serve on top a salad.
Number of Servings: 22

Ingredients

    Grapes, 1 cup, seedless, quartered
    Almonds, 3 oz, chopped
    Raisins, 100 grams
    Mary's Air Cooled Chicken Breast 16.10 Oz
    *Best Foods - Real Mayonnaise 240 grams
    Celery, raw, 4 stalk, small (5" long), diced
    Onion, 2 small sliced
    Garlic, 1 head, roughly choopped

Tips

Finished product weighed 44 ounces.


Directions

Marinate chicken in onion, garlic, and bitter orange juice for 30 min on each side. Poach chicken with 1 C bitter orange (found at int'l mkts), sliced onion and roughly chopped garlic at 350 for 40 minutes. Chop almonds and celery, quarter grapes. Let chicken cool and pull or chop, scoop up the garlic and onion if you like. Combine all ingredients and chill.

Serving Size: 22 2-Ounce Servings

Number of Servings: 22

Recipe submitted by SparkPeople user OLDCRUSTYONE.