Pumpkin Muffins Gluten Free
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 235.5
- Total Fat: 15.2 g
- Cholesterol: 46.3 mg
- Sodium: 227.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Pumpkin Muffins Gluten Free calories by ingredient
Number of Servings: 8
Ingredients
-
1/4 cup Blanched Almond Flour
1/4 tsp Celtic Sea Salt
1/2 tsp Baking Soda
1 tsp Cinnamon, ground
1/2 tsp Nutmeg, ground
1/4 Ginger, ground
Pinch Cloves, ground
2 tbsp Grapeseed Oil
1/2 cup agave
2 large eggs
1 cup Pumpkin, mashed
Tips
Pumpking should be roasted ahead of time. Smaller pumpkins are sweeter.
Directions
1.In a large bowl combine almond flour, salt, baking soda, cinnamon, nutmeg, ginger and cloves
2.Puree oil, agave, eggs and pumpkin until smooth
3.Stir wet ingredients into dry
4.Place paper liners in muffin pan
5.Scoop batter into paper liners
6.Bake at 350° for 40-45 minutes
7.Cool for 2-3 hours
Serving Size: Makes 8 large muffins
2.Puree oil, agave, eggs and pumpkin until smooth
3.Stir wet ingredients into dry
4.Place paper liners in muffin pan
5.Scoop batter into paper liners
6.Bake at 350° for 40-45 minutes
7.Cool for 2-3 hours
Serving Size: Makes 8 large muffins