Paul's Crockpot Turkey Stuffed Bell Peppers


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member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 2.5 g
  • Cholesterol: 60.3 mg
  • Sodium: 682.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.9 g

View full nutritional breakdown of Paul's Crockpot Turkey Stuffed Bell Peppers calories by ingredient



Number of Servings: 8

Ingredients

    4 Large yellow or orange bell peppers
    1 1/2 pounds 99% fat free jennie-o Ground turkey
    1 large egg
    1 1/2 cups brown minute rice
    1 cup chopped onion
    2 cups (2 -8 oz cans) tomato sauce
    1 tsp salt
    1 tsp black pepper
    1 tsp garlic powder

Directions

1) Put 4 oz tomato sauce on bottom of 5 quart crockpot and turn on low.

2) Cut all peppers in half and remove seeds

3) Mix all ingredients except 4 oz tomato sauce in a large bowl. Split the turkey mixture into the 8 bell pepper halves.

4) Put the stuffed bell peppers into the crockpot. Spoon remaining 4 oz tomato sauce evenly over the 8 stuffed bell peppers. Sprinkle a touch of Johnny's seasoning over bell peppers if desired.

5) Cover and cook on low for 6-7 hours. Makes 8 servings. Serve with mashed potatos and corn or a spring vegetable mix with red potatoes as a side dish.

I only make 4 half peppers and freeze the othe half of the meat mixture to use later since i have a small family


Number of Servings: 8

Recipe submitted by SparkPeople user KRNRJOCK67.

Member Ratings For This Recipe


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    Incredible!
    I love this recipe! I have made something like this in the past and my family absolutely loves it! - 10/21/12