chocolate strawberry yogurt protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 0.9 g
  • Cholesterol: 6.8 mg
  • Sodium: 525.2 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.8 g

View full nutritional breakdown of chocolate strawberry yogurt protein shake calories by ingredient


Introduction

protein shake protein shake
Number of Servings: 1

Ingredients

    ! scoop of whey protein powder (any brand)
    1 cup of Vanilla yogurt
    1/2 cup of skim milk
    1/2 cup of strawberries

Directions



Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LHENDERSO.