Cheese and Sausage Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.8
- Total Fat: 14.4 g
- Cholesterol: 34.7 mg
- Sodium: 595.4 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.0 g
- Protein: 16.5 g
View full nutritional breakdown of Cheese and Sausage Quesadilla calories by ingredient
Number of Servings: 1
Ingredients
-
Cheddar Cheese, .25 cup, shredded (remove)
J. C. Potter Lite Country Sausage [KJKeith1], .5 oz (remove)
Tortillas, MISSION, flour tortilla, 8 inch, 1 serving (remove)
Tips
You may choose to call it done while the tortilla is soft or cook a little longer for a crisper tortilla.
Directions
1. Brown the sausage thoroughly. Set aside on a paper towel to drain.
2. In a skillet, layer tortilla, cooked sausage, and cheese.
3. Heat on low-medium heat until cheese melts.
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user KJKEITH1.
2. In a skillet, layer tortilla, cooked sausage, and cheese.
3. Heat on low-medium heat until cheese melts.
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user KJKEITH1.