Italian Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 294.7
- Total Fat: 9.7 g
- Cholesterol: 126.3 mg
- Sodium: 425.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 2.7 g
- Protein: 27.3 g
View full nutritional breakdown of Italian Turkey Meatloaf calories by ingredient
Introduction
tweaked Italian Meatloaf from paleomg! http://paleomg.com/italian-meatloaf/ tweaked Italian Meatloaf from paleomg! http://paleomg.com/italian-meatloaf/Number of Servings: 4
Ingredients
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For Meatloaf:
1lb ground turkey
1 yellow onion, diced
1 roasted red pepper, diced
1/4 cup tomato sauce
1 egg, whisked
3/4 cup flour
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried parsley
salt and pepper, to taste
olive oil, for sauteing
For the sauce
3/4 cup tomato sauce
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried parsley
salt and pepper, to taste
fresh basil, chopped (to top-optional)
Tips
My tweaked version of paleomg's italian meatloaf.
http://paleomg.com/italian-meatloaf/
Directions
Preheat oven to 400 degrees.
Place a medium skillet over medium heat and add a tablespoon or two of olive oil. Then add your onions and roasted red pepper to the pan.
Cook until onions have become soft and translucent.
Once they are done cooking, add them to a bowl along with the rest of the ingredients for your meatloaf and use your hands to mix it all together.
Press ingredients into a bread pan and baking for 35-40 minutes.
Once your meatloaf is almost done cooking, add your sauce ingredients to a saucepan to heat up until slightly bubbly.
Let meatloaf cool slightly then add sauce on top. Top with some fresh basil.
Serving Size: 3-4
Number of Servings: 4
Recipe submitted by SparkPeople user MISSLACEYNICOLE.
Place a medium skillet over medium heat and add a tablespoon or two of olive oil. Then add your onions and roasted red pepper to the pan.
Cook until onions have become soft and translucent.
Once they are done cooking, add them to a bowl along with the rest of the ingredients for your meatloaf and use your hands to mix it all together.
Press ingredients into a bread pan and baking for 35-40 minutes.
Once your meatloaf is almost done cooking, add your sauce ingredients to a saucepan to heat up until slightly bubbly.
Let meatloaf cool slightly then add sauce on top. Top with some fresh basil.
Serving Size: 3-4
Number of Servings: 4
Recipe submitted by SparkPeople user MISSLACEYNICOLE.