Pumpkin Granola Bars!
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 105.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
View full nutritional breakdown of Pumpkin Granola Bars! calories by ingredient
Number of Servings: 24
Ingredients
-
3 cups of Oatmeal
.5 cup of Sunflower Seeds
2 tsbp of Flaxseed
.5 cup of Almonds (whole/chopped)
.5 cup of Craisins
.5 cup of Plain Yogurt
.25 cup of Honey
Cinnamon and Ginger to taste
1/8 cup of coco mix (I only added this to half the batch)
Directions
Mix everything together in a bowl.
If you want coco in half the mixture, take half out and add coco mix to it. Feel free to add whatever seeds/chocolate/fruits you want to this!!
Preheat oven to 325
Grease a sheet and spread mix across.
Put in for 20-25 minutes. Let set before cutting up. Store in fridge.
Serving Size: Makes 24 bars. Cut as desired though.
If you want coco in half the mixture, take half out and add coco mix to it. Feel free to add whatever seeds/chocolate/fruits you want to this!!
Preheat oven to 325
Grease a sheet and spread mix across.
Put in for 20-25 minutes. Let set before cutting up. Store in fridge.
Serving Size: Makes 24 bars. Cut as desired though.
