Green Salad with low cal Italian dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.4
  • Total Fat: 3.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 166.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Green Salad with low cal Italian dressing calories by ingredient



Number of Servings: 1

Ingredients

    *Fresh Romain Lettuce, 1 cup.
    *Spinach - Baby Spinach- 1 Cup.
    Italian Dressing no name, 1 tbsp
    *Cherry Tomato, 6 tomato.
    Onions, raw, 0.25 cup, sliced
    White vinagar 1 tsp
    salt and pepper to taste
    1 garlic clove.

Directions

- Smash garlic clove and rub into bottom of bowl.
- Mix all ingredients together in bowl and enjoy!

Serving Size: makes one plate

Number of Servings: 1

Recipe submitted by SparkPeople user MARILLA3.