Potatoes and Ham Au Gratin
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.6
- Total Fat: 4.1 g
- Cholesterol: 23.7 mg
- Sodium: 716.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.2 g
- Protein: 13.2 g
View full nutritional breakdown of Potatoes and Ham Au Gratin calories by ingredient
Introduction
A healthier version of a cold weather classic with a twist. A healthier version of a cold weather classic with a twist.Number of Servings: 8
Ingredients
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2 cups extra-lean diced ham
4 med potatoes, diced
1/2 white onion, chopped
1/2 medium red bell pepper, chopped (optional)
1 cup skim milk
1.5 cups low sodium chicken broth
3 tbsp. whole wheat flour
3/4 cup shredded 2% cheddar cheese
2 tbsp. bread crumbs
Directions
Preheat oven to 400 degrees.
In 2.5 qt casserole add, diced potatoes and ham.
Saute onion and bell pepper in nonstick skillet until tender. Add a small amount of chicken broth and flour to make a roux. Slowly add rest of chicken broth and milk. Stir until it starts to thicken. Remove from heat. Pour over potatoes and ham. Top with cheese and bread crumbs. Bake in 400 degree oven for 35 minutes or until potatoes are cooked through. (depends on size of "diced" everyone is different.)
In 2.5 qt casserole add, diced potatoes and ham.
Saute onion and bell pepper in nonstick skillet until tender. Add a small amount of chicken broth and flour to make a roux. Slowly add rest of chicken broth and milk. Stir until it starts to thicken. Remove from heat. Pour over potatoes and ham. Top with cheese and bread crumbs. Bake in 400 degree oven for 35 minutes or until potatoes are cooked through. (depends on size of "diced" everyone is different.)
Member Ratings For This Recipe
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ANJNNO
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HOPE2BE
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RNNURSE90
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NICOLEFISFRESH
I made this for me and my mom last night, I just cut the recipe in half of course. I had one portion and so did she and then another one, and then the last one. So she ate 3/4 fourths of it. Haha. It's good, definately worth it. Left out the breadcrumbs. And I used slices of ham instead of chunks. - 8/17/09
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CD2693807
