escarole and bean soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 179.9
- Total Fat: 1.5 g
- Cholesterol: 1.7 mg
- Sodium: 830.4 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 9.0 g
- Protein: 11.6 g
View full nutritional breakdown of escarole and bean soup calories by ingredient
Number of Servings: 10
Ingredients
Olive Oil, 1 tbsp
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Onions, raw, 1 chopped
escarole, 4 cup (remove)
Beans, Bush’s Best, Large Butter Beans, 2 cup
*Progresso Cannellini Beans, 8 serving
Kirkland Organic Chicken Broth, 8 cup
Celery, raw, 1 cup, diced
*Hunts Tomato Paste, 5 serving
Sprig of rosemary
sprig of tyme
bay leaf
and 2 fresh basil leafs
salt and pepper to taste.
Directions
Heat oil in heavy large Dutch over medium-low heat. Add onion, carrot, celery and pancetta and sauté until onion is golden and tender, about 7 minutes. Turn off heat and puree with a hand blender. Add chicken broth, can of tomato paste, and herbs and bring to a simmer. Rinse beans and add to pot. Meanwhile, cut prewashed escarole into bite size pieces and add to pot. cook until tender.
Lade soup into bowls. Sprinkle with Parmesan cheese and serve.
Serving Size: 6 equal servings
Lade soup into bowls. Sprinkle with Parmesan cheese and serve.
Serving Size: 6 equal servings