Pumpkin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 122.5
- Total Fat: 1.2 g
- Cholesterol: 1.7 mg
- Sodium: 77.7 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
View full nutritional breakdown of Pumpkin Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup oatmeal
1 cup milk
.5 cup brown sugar
2 egg whites
1 tsp ground cinnamon
1 tsp ground cloves
1 tsp ground ginger
1 cup canned pumpkin
1 cup flour
1 tsp baking powder
.5 tsp baking soda
Directions
Soak oatmeal in the milk for 1 hour. Combine all dry ingredients in a small bowl. Add egg whites and pumpkin to oatmeal mixture. Mix well. Add dry ingredients and mix well. Bake in a 400 degree oven for 20-25 minutes
Serving Size: makes 12 regular size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BEARYCARRIE.
Serving Size: makes 12 regular size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BEARYCARRIE.