Hot Cocoa

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 29.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Hot Cocoa calories by ingredient


Introduction

Rich & Creamy Low Carb/Low Cal hot cocoa Rich & Creamy Low Carb/Low Cal hot cocoa
Number of Servings: 24

Ingredients

    Sugar Free Creamer (you can use any flavor to get creative)
    Dry Milk
    Cocoa
    Protein Powder
    SF, FF Instant Pudding Mix
    Stevia

Tips

For more protein, double protein and cut creamer in half. The powder I used has 26 g of protein per serving.


Directions

Add 1 Tbsp to 4-6 oz of hot water & stir.

Serving Size: 24-1 Tbsp

Number of Servings: 24

Recipe submitted by SparkPeople user KACARLSON.