Roasted Delicata Squash Salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 13.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 293.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Roasted Delicata Squash Salad calories by ingredient



Number of Servings: 4

Ingredients

    4 delicata squash, seeded and sliced ¼” thick
    (2 t plus 2 T olive oil, divided)
    (1 t cumin)
    (½ t kosher salt)
    (2 t butter)
    ½ medium red onion, thinly sliced
    (1 T balsamic vinegar)
    2 c baby spinach

Directions

Heat oven to 400° F. Place squash on baking sheet. Cook for 10 minutes or until tender. Combine 2 t olive oil, cumin and salt. Drizzle over squash. Heat butter in skillet. Add onion; cook until soft and slightly caramelized. Combine remaining 2 T olive oil and balsamic vinegar. Dress squash lightly with mixture. Toss with onions and baby spinach.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SDBRULET.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Delicious! Enjoyed by my entire family -- even my son who isn't a squash eater. - 10/18/14


  • no profile photo

    Incredible!
    yummmmmm!!!!!!!!!!!!!! thank you so much....i have a bunch of organic veggies to use up...just got my share from an organic grower...and this incorporates them perfectly. Delish. :) - 8/9/13