Roasted Delicata Squash Salad

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 13.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 293.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Roasted Delicata Squash Salad calories by ingredient
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Number of Servings: 4


    4 delicata squash, seeded and sliced thick
    (2 t plus 2 T olive oil, divided)
    (1 t cumin)
    ( t kosher salt)
    (2 t butter)
    medium red onion, thinly sliced
    (1 T balsamic vinegar)
    2 c baby spinach


Heat oven to 400 F. Place squash on baking sheet. Cook for 10 minutes or until tender. Combine 2 t olive oil, cumin and salt. Drizzle over squash. Heat butter in skillet. Add onion; cook until soft and slightly caramelized. Combine remaining 2 T olive oil and balsamic vinegar. Dress squash lightly with mixture. Toss with onions and baby spinach.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SDBRULET.

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Member Ratings For This Recipe

  • Delicious! Enjoyed by my entire family -- even my son who isn't a squash eater. - 10/18/14

    Was this review helpful?   yes  No
  • yummmmmm!!!!!!!!!!!!!! thank you so much....i have a bunch of organic veggies to use up...just got my share from an organic grower...and this incorporates them perfectly. Delish. :) - 8/9/13

    Was this review helpful?   yes  No
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