sweet potato pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 119.9
- Total Fat: 4.2 g
- Cholesterol: 16.9 mg
- Sodium: 75.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.7 g
- Protein: 6.6 g
View full nutritional breakdown of sweet potato pudding calories by ingredient
Number of Servings: 4
Ingredients
-
sweet potato-2
non fat milk-1cup
ricotta cheese-100gms
Directions
skin and cut sweet poato in cubes.
boil in milk, stirring ocassionaly.
add crumbled ricotta cheese , when potato is well mixed in milk.
cook for 2-3 minutes at low heat.
makes 4 half cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEEMAKHAN1.
boil in milk, stirring ocassionaly.
add crumbled ricotta cheese , when potato is well mixed in milk.
cook for 2-3 minutes at low heat.
makes 4 half cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEEMAKHAN1.