Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 4.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 16.9 mg
Sodium 75.7 mg
Potassium 371.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 6.6 g
Vitamin A 62.9 %
Vitamin B-12 5.6 %
Vitamin B-6 11.4 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 15.5 %
Copper 9.6 %
Folate 2.4 %
Iron 3.8 %
Magnesium 4.2 %
Manganese 12.9 %
Niacin 5.4 %
Pantothenic Acid 11.5 %
Phosphorus 15.4 %
Riboflavin 13.0 %
Selenium 8.9 %
Thiamin 6.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato pudding

View the full sweet potato pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato pudding

56 calories of Ricotta Cheese, whole milk, (0.13 cup)

45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)

21 calories of Milk, nonfat, (0.25 cup)


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