Chickpea stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 581.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 9.5 g
- Protein: 23.1 g
View full nutritional breakdown of Chickpea stew calories by ingredient
Number of Servings: 8
Ingredients
-
1 28oz can red gold diced tomatoes
1 28oz can red gold whole peeled tomatoes
1 28oz can check peas
2 cups of cooked spinach
3 cups chopped onion
2 Tbs ground cumin
4 Tbs ground paprika
2 Tbs olive oil
Directions
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JASON_E.