Lemon Tarragon Yogurt Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Lemon Tarragon Yogurt Sauce calories by ingredient


Introduction

Light refressing dressing to be used with salad greens or to use with fish or chicken. Light refressing dressing to be used with salad greens or to use with fish or chicken.
Number of Servings: 8

Ingredients

    4 tbsp Nakano Seasoned Rice Vinegar
    1 tbsp lemon peel (zest)
    6oz Plain LF Greek Yogurt
    1 Tbsp Honey
    1 Tbsp Fresh Chopped Tarragon
    2 Tsp Grey Poupon Dijon Mustard
    2 Tbsp Fresh Chopped Parsley
    1 Tbsp Sun Flower Oil
    1 Tsp Black Pepper
    1/2 Tsp Salt

Directions

Whisk all ingredients, chill in refrigerator for up to 3 days in a sealed container

Serving Size: 8 -1oz servings for dressing salads or as a condiment for fish or chicken

Number of Servings: 8

Recipe submitted by SparkPeople user PMOTHERSHED2.