cream of broccoli and cheese

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 15.3 g
  • Cholesterol: 48.7 mg
  • Sodium: 1,011.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.1 g

View full nutritional breakdown of cream of broccoli and cheese calories by ingredient



Number of Servings: 6

Ingredients

    1 large onion chopped
    1 tbsp celery seed
    3 cups chicken broth
    5 cups broccoli
    2 cups coconut milk
    2cups nonfat cottage cheese
    2 cups cheddar cheese

Directions

chop onion and put into Stockport with celery seed and 3 tbsp broth. Cook until tender. Add broccoli and simmered 10 min. Or until broccoli is soft. Put everything into a blender (or use an imersable blender). Blend until smooth. Return to Stockport and and milk and cheeses. Simmer 20min. Enjoy.

Serving Size: 6