cream of broccoli and cheese
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.3
- Total Fat: 15.3 g
- Cholesterol: 48.7 mg
- Sodium: 1,011.5 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.8 g
- Protein: 25.1 g
View full nutritional breakdown of cream of broccoli and cheese calories by ingredient
Number of Servings: 6
Ingredients
-
1 large onion chopped
1 tbsp celery seed
3 cups chicken broth
5 cups broccoli
2 cups coconut milk
2cups nonfat cottage cheese
2 cups cheddar cheese
Directions
chop onion and put into Stockport with celery seed and 3 tbsp broth. Cook until tender. Add broccoli and simmered 10 min. Or until broccoli is soft. Put everything into a blender (or use an imersable blender). Blend until smooth. Return to Stockport and and milk and cheeses. Simmer 20min. Enjoy.
Serving Size: 6
Serving Size: 6