Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.7
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 5.9 g
- Protein: 10.7 g
View full nutritional breakdown of Banana Oatmeal Smoothie calories by ingredient
Introduction
Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.Number of Servings: 1
Ingredients
-
1 Banana (best when ripe)
1 cups Ice
1/6 cup Yogurt - preferably Greek yogurt flavored with honey
1/4 dry oatmeal
8 Almonds
Directions
Put almonds and oatmeal in blender and grind into dust. Add rest of the ingredients and blend into a smoothie. If too thick, I add a splash of pure coconut water.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
