Party Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 231.1
- Total Fat: 10.6 g
- Cholesterol: 45.4 mg
- Sodium: 355.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.3 g
- Protein: 16.0 g
View full nutritional breakdown of Party Pork Chops calories by ingredient
Number of Servings: 6
Ingredients
-
6 center pork chops (1 pound)
1 cup 10 minute brown rice
1 can crushed pinapple
1 cup water
1 jar salsa
Directions
Salt and pepper pork chops. Brown 3 minutes on each side. Add rice, pinapple, water and salsa. Reduce to low heat and cover. Cook 40 minutes until rice absorbs liquid. Stirring occassionally.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user STACYP_30.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user STACYP_30.