Party Pork Chops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 10.6 g
  • Cholesterol: 45.4 mg
  • Sodium: 355.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Party Pork Chops calories by ingredient



Number of Servings: 6

Ingredients

    6 center pork chops (1 pound)
    1 cup 10 minute brown rice
    1 can crushed pinapple
    1 cup water
    1 jar salsa

Directions

Salt and pepper pork chops. Brown 3 minutes on each side. Add rice, pinapple, water and salsa. Reduce to low heat and cover. Cook 40 minutes until rice absorbs liquid. Stirring occassionally.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STACYP_30.