Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 45.4 mg |
| Sodium | 355.5 mg |
| Potassium | 359.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.0 g |
| Protein | 16.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 3.4 % |
| Folate | 0.9 % |
| Iron | 4.6 % |
| Magnesium | 7.4 % |
| Manganese | 18.2 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.6 % |
| Riboflavin | 10.8 % |
| Selenium | 31.9 % |
| Thiamin | 46.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Party Pork Chops
View the full Party Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Party Pork Chops
161 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.17 lb)
37 calories of Brown Rice, medium grain, (0.17 cup)
24 calories of crushed pinapple in juice, Dole, (0.17 cup)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
Calories per serving of Party Pork Chops
161 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.17 lb)
37 calories of Brown Rice, medium grain, (0.17 cup)
24 calories of crushed pinapple in juice, Dole, (0.17 cup)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
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