Baked Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.1
  • Total Fat: 15.8 g
  • Cholesterol: 86.2 mg
  • Sodium: 600.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.4 g

View full nutritional breakdown of Baked Steak calories by ingredient


Introduction

Homemade baked steak, no mushrooms here! Wonderfully tender, can easily be put in the crockpot. Homemade baked steak, no mushrooms here! Wonderfully tender, can easily be put in the crockpot.
Number of Servings: 6

Ingredients

    2 lb round or cubed steak
    1 c white flour
    4 C beef broth
    salt and pepper to taste
    4 T vegetable oil

Tips

I have never measured anything, I always cook by sight. If the measurements are off a bit, I apologize. You may need more broth depending on how thick or thin you prefer your gravy, it will thicken during baking.


Directions

Heat oil in a deep skillet, Dredge steak in flour and place in skillet. Brown on both sides - 2 minutes each side. Place in 9 by 13 pan or crockpot. Once all steak has been browned add remaining flour to the oil, whisk together to form a paste. Slowly add broth, whisking into a smooth gravy. Add salt and pepper to taste. Bring gravy to a full boil then pour over steaks. Bake in 350 degree oven for 2 1/2 to 3 hours or in crockpot up to 4 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JJCASTO.