Baked French Toast

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 10.0 g
  • Cholesterol: 193.3 mg
  • Sodium: 277.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.9 g

View full nutritional breakdown of Baked French Toast calories by ingredient
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Whole Wheat French Toast thats Baked not Fried! Whole Wheat French Toast thats Baked not Fried!
Number of Servings: 10


    10 Large Eggs
    1/3 cup Milk
    3 Tbsp of Vanilla Extract
    1 Tbsp of Ground Cinnamon
    4 Tbsp of Pure Maple Syrup
    10 Slices Whole Wheat Bread
    10 Tbls of Pure Maple Syrup (1 Tbsp per slice for topping)
    2 1/2 Tbsp of Butter (1/4 Tbsp per slice for topping)


Do not add syrup to liquid mixture. Just add the 4 tbsp (rest is for topping)
Use parchment paper to avoid cooking sprays
I recommend a Bakery Store bread with simple ingredients: honey, whole wheat flour, yeast, salt, and water.


Combine first 5 liquid ingredients
Wisk liquid together with a fork
Dip slices of bread in liquid
Place on baking sheet
Bake at 350 for about 30 minutes (flip half way through)
Top with remaining syrup and butter

Serving Size: Makes 10 - 1 slice - servings

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