Chicken Korma
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.5
- Total Fat: 8.1 g
- Cholesterol: 71.6 mg
- Sodium: 104.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 5.2 g
- Protein: 22.4 g
View full nutritional breakdown of Chicken Korma calories by ingredient
Number of Servings: 4
Ingredients
-
1 tbsp extra virgin olive oil
Chicken Thighs, skinless and boneless, diced
1 medium onion, chopped
1/2 c chick peas
1 large tomato, diced
1 yukon gold potato, diced
1/2 head cauliflower, broken into florets and chopped
2 cloves garlic, minced
ginger, minced
1 tbsp garam masala, divided
2 tsp tumeric, divided
salt
pepper
1 tbsp almond butter
1 c coconut milk
Directions
Heat a skillet with olive oil. Brown the chicken for about 5 minutes, turning to cover all sides. Add onions and half of the garam masala, tumeric, salt, and pepper. Saute for about 3 more minutes, then add the garlic and ginger. Stir to coat with spices. Add potatoes and cauliflower, the rest of the spices and toss to coat, cooking for about 2 more minutes. Add coconut milk and chick peas; stir in to meld the spices. Incorporate the almond butter into the sauce. Add the chopped tomatoes, salt the mix, reduce the heat to low and let simmer for about 5 minutes more. Season to taste. Serve over rice or with naan.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TTROMBETTI.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TTROMBETTI.