Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 8.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 71.6 mg
Sodium 104.3 mg
Potassium 684.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 5.2 g
Sugars 0.6 g
Protein 22.4 g
Vitamin A 6.9 %
Vitamin B-12 5.0 %
Vitamin B-6 28.7 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.4 %
Copper 9.4 %
Folate 12.0 %
Iron 11.4 %
Magnesium 11.5 %
Manganese 12.8 %
Niacin 32.1 %
Pantothenic Acid 15.3 %
Phosphorus 21.1 %
Riboflavin 13.3 %
Selenium 17.8 %
Thiamin 11.1 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Korma

View the full Chicken Korma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Korma

103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)

35 calories of Chick Peas, (0.13 cup)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

29 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.13 serving)

23 calories of Onions, raw, (0.38 cup, chopped)

23 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.25 tbsp)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))

6 calories of Cauliflower, raw, (0.25 cup)

1 calories of Ginger Root, (0.75 tsp)

0 calories of garam masala, (1.25 tsp)


No nutrition or calorie comments found.