Chicken Chili with Pesto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.4
- Total Fat: 11.4 g
- Cholesterol: 59.8 mg
- Sodium: 775.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.7 g
- Protein: 24.8 g
View full nutritional breakdown of Chicken Chili with Pesto calories by ingredient
Introduction
A great mild chile A great mild chileNumber of Servings: 4
Ingredients
-
3/4 boneless skinless chicken breast, cut into bite size pieces
2 tsp. vegetable oil
3/4 cup onions chopped
1 1/2 cups of carrots finely chopped
3/4 cup red bell pepper finely chopped
3/4 cup celery finely sliced
1/4 cup canned chopped green chilies
3/4 tsp dried oregano
1/2 tsp ground cumin
1/4 tsp salt
1/8 tsp pepper
16 oz. can cannellini beans rinsed
14 1/2 oz. can fat free low sodium chicken broth
3 Tblsp pesto
Directions
Saute" chicken in nonstick pan with olive oil
Combine all ingredients except pesto sauce in the slow cooker
Cook on low 6-8 hours
Stir in pesto just before serving
Serving Size: make 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GAYLSMITH.
Combine all ingredients except pesto sauce in the slow cooker
Cook on low 6-8 hours
Stir in pesto just before serving
Serving Size: make 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GAYLSMITH.