Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 59.8 mg |
| Sodium | 775.9 mg |
| Potassium | 621.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.2 g |
| Protein | 24.8 g |
| Vitamin A | 150.4 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 103.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 11.6 % |
| Copper | 10.6 % |
| Folate | 8.6 % |
| Iron | 13.2 % |
| Magnesium | 10.0 % |
| Manganese | 20.5 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 26.9 % |
| Riboflavin | 10.4 % |
| Selenium | 25.9 % |
| Thiamin | 8.8 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili with Pesto
View the full Chicken Chili with Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili with Pesto
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Pesto Sauce, (0.06 cup)
28 calories of Beans - Cannellini (White Kidney), Progresso (1/2 cup)(16 oz can), (32.50 gram)
20 calories of Carrots, raw, (0.38 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.19 tsp)
Calories per serving of Chicken Chili with Pesto
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Pesto Sauce, (0.06 cup)
28 calories of Beans - Cannellini (White Kidney), Progresso (1/2 cup)(16 oz can), (32.50 gram)
20 calories of Carrots, raw, (0.38 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.19 tsp)
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