Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 51.3
- Total Fat: 0.2 g
- Cholesterol: 2.0 mg
- Sodium: 22.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.3 g
- Protein: 5.2 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Introduction
Tasty and filling snack Tasty and filling snackNumber of Servings: 1
Ingredients
-
6 Unsweetened Frozen Strawberries
1 oz nonfat cottage cheese
1 cup flavored water
3-4 ice cubes
Directions
place all ingredients in blender and blend on high for one minute.
Number of Servings: 1
Recipe submitted by SparkPeople user SUELEE4.
Number of Servings: 1
Recipe submitted by SparkPeople user SUELEE4.