Homemade Vegetable an ground beef soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.2
- Total Fat: 15.4 g
- Cholesterol: 48.2 mg
- Sodium: 140.1 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.7 g
- Protein: 11.0 g
View full nutritional breakdown of Homemade Vegetable an ground beef soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb lean ground beef, 2.5 cups canned tomatoes,0.50 cup Okra, 1 cup fresh sweet corn, 1 cup chopped cabbage spices to taste
Tips
You can cook a onion with the ground beef an add other vegetables{ Not included in Nutritional value}
Directions
brown ground beef in dutch oven, place the rest of ingredients in with browned beef an bring to a boil , cover an reduce heat. Simmer for 30-45 minutes serve hot.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REDHOTLOVE42.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REDHOTLOVE42.